Healthy recipe: Strawberry- kiwi smoothie

This recipe will not only produce one of the most delicious smoothies you have ever tasted; it will also provide you with many of the essential nutrients needed to keep you energized and healthy.

• 1 cup of non- fat vanilla yogurt
• 1 large peeled banana (or 2 small bananas)
• 3 peeled kiwi fruits
• 0.5 cup of strawberries
• 1 cup pineapple juice
• 0.5 cup of ice cubes

• Slice the banana
• Cut the kiwi fruit and strawberries into chunks
• Measure the required amounts of yogurt, pineapple juice and ice cubes
• Blend all ingredients together until well mixed
• Pour your healthy smoothie into a glass for serving and enjoy

The recipe for multi-berry smoothie can be found at this link:

http://hubpages.com/hub/Healthy-Recipe-Multi-Berry-Smoothie